When you know someone has been trying for a while to lose weight, saying “Congrats on losing weight” can do a lot for their self-confidence. For a lot of us, losing weight isn’t easy, and takes a lot of work and dedication to get it done.
Losing weight means working out regularly and sticking to a healthy diet, making sacrifices that are sometimes uncomfortable, but on the positive side, looking forward to feeling great. It’s something to talk about, and something to celebrate or congratulate about.
Here are some examples of how to say “Congrats on losing weight” that you can use to continue to motivate this person, and show support for their new healthy lifestyle.
10 congratulatory messages about their achievement on taking care of themselves and their health
When we see the people we love and care about looking after themselves, we should feel good about their achievements. It should motivate us to do better or continue to do well in this regard, and encourage more people to do the same.
When you want to say “Congrats on losing weight and taking care of your health”, this is what you can say:
Congrats on losing weight: 8 congratulatory messages about their new healthy lifestyle
Losing weight depends on how willing a person is to change their lifestyle. This means cutting out bad carbs, making healthy food choices, being more active, and practicing overall self-care.
Say “Congrats on losing weight” and living a new, healthy lifestyle with these messages:
Congrats on losing weight: 9 congratulatory messages which also share tips to help them stay on track and maintain their weight loss
Losing weight is one thing, but keeping it off is another. People often make the mistake of going back to the same old habits that led to weight gain.
You can help this person stay on track by sharing some tips and tricks you picked up on your own weight loss journey. Here are some examples of how you can say “Congrats on losing weight” in this way:
Life is all about making yourself and those around you feel good. When a loved one does something amazing like losing weight, you should be there to cheer them on and show your support.
One way to do this is by saying “Congrats on losing weight”. Use these messages to help lift someone up and help motivate them to keep living a healthy life.