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39 Instagram Captions that Inspire: For Life’s Struggles

39 Instagram Captions that Inspire: For Life’s Struggles

We can all relate to the twists and turns in life and the need for some inspiration every now and then. One way you can do that is by using Instagram captions about life that capture how you are feeling at the moment, or that can help others get through their struggles.

You may not realize it, but your Instagram captions mean more than you realize. In an age where social media is intertwined in every aspect of our lives, certain captions can send harmful messages and lead to comparisons that make others question how well their life is going, resulting in bad feelings about themselves.

It’s much more helpful to post responsible captions that uplift and inspire. In this post, we’ll explore 35+ Instagram captions about life. We’ll also discuss what you need to think about when choosing a caption for a post. Let’s get started:


9 captions about “nobody is perfect”

The truth is, nobody is perfect. You may see Instagram influencers seemingly living a perfect life, but in reality, everyone has their flaws, and everyone has their bad days. Find comfort in knowing that you aren’t doing something wrong, and you aren’t the odd one out.
Here are some Instagram captions about life that reflect these sentiments:

01Growth is growth, no matter how small


tree growth three steps nature beautiful
Photo by RachenArt on Shutterstock


02Sometimes you win, sometimes you learn.


03Flawed and fabulous because perfect doesn’t exist and normal is boring.


04It’s okay to be you. You don’t have to try to be anybody else. Whatever you are, however you are, it’s fine. Nobody’s perfect. #PriyankaChopra


05I’m not perfect but I’m worth it.


06Judge me when you are perfect. I’ll wait.


woman waiting somebody cafe

Photo by Shift Drive on Shutterstock


07We can be a little broken and still be okay.


08Be yourself because an original is worth more than a copy.


09You’re not here to be perfect, you’re here to be real.


10 captions about “never give up”

Life can get hard sometimes, and you might feel like giving up. It’s up to you to push on and persevere in the face of adversity. Pick yourself up, dust yourself off and keep going.
Sharing this mentality with your followers is a good idea because it might help them in whatever hardship they may be facing at the moment. Here are 10 Instagram captions about life that encourages people to not give up:

10Look for the magic in every moment. You didn’t come this far to just come this far.


beautiful woman climbing on high rock yellow sun

Photo by maxpro on Shutterstock


11The temptation to quit will be the greatest just before you are about to succeed.


12Look forward, never behind. Your best days are still in front of you. Be focused and keep your dreams alive. #AdedayoOlabamiji #Quoteoftheday


13If you give up, you can never win.


14Success is not built on success. It is built on failure. It is built on frustration. It is sometimes built on catastrophe.


businessman walking mist on problems goalsuccess

Photo by maxsattana on Shutterstock


15Giving up is the easy choice. In life, you have to be prepared to make tough decisions.


16What’s for you will always be yours. Never give up on your destiny.


17The days you are most uncomfortable are the days you learn the most about yourself.


muscular shirtless man covered sweat push up

Photo by Gorodenkoff on Shutterstock


18It always seems impossible till it’s done. #NelsonMandela


19It doesn’t matter how slowly you go, as long as you don’t stop. #Confucius



11 captions about “you are the boss of your own life”

Too often, we allow others to dictate our lives, so much so that our actions are guided by what we think might be impressive or are in an effort to not disappoint. Remember that this life is your own, and you only have one, so live it for yourself.
Boss up and become the boss of your life. Do the things that will make you happy and comfortable and forget about other people.
Here are 11 Instagram captions about life that show you becoming the boss of your own life:

20Whatever is good for your soul, do that.


21My future, my rules.


22You know you are on the right track when you aren’t interested in looking back.


young fitness sport woman running on paved road sunset
Photo by lzf on Shutterstock


23If you want to fly, give up everything that weighs you down.


24Be a game-changer. The world is already full of players.


25Work until you no longer have to introduce yourself.


26Even if others look down on you, ignore them and move higher. They don’t deserve the view up here.


27Turn your pain into power and your vision into victory.


28Rise, then rise again. Even if you fall, rise faster than you fell.


illustration bird tattoos come life

Photo by M.Photos on Shutterstock


29The best revenge is to boss up.


30If there’s one thing I’m willing to bet on, it will be on myself.


9 captions about “unknown future”

Life is an adventure and we should enjoy the journey. Sure, the unknown element can be a bit scary, but we can’t let the unknown scare us from following our destiny.
Embrace everything your life has to offer with open arms and take charge of your fate. Once you do that, you will be ready for anything it throws at you.
Here are 9 Instagram captions about life and the unknown future that you can use to inspire others:

31Be brave in the face of the unknown or lose your chance at glory.


skydiver jump out plane jump skydive

Photo by Mauricio Graiki on Shutterstock


32I say goodbye to the past and look forward to the future because that’s where I’ll spend the rest of my life.


33Life can only be understood backward, but it must be lived forwards.


34Your future only exists through movement. Go forward.


35The future depends on what you do today. Make it count.


moving forward feet legs walking forward arrow

Photo by connel on Shutterstock


36Better things are coming. Embrace them with open arms.


37Take the risk or lose the chance.


38The future belongs to those who believe in the beauty of following their dreams.


39Find a way or create a way, never an excuse.



Tips about crafting Instagram captions about life on your own

You can use these Instagram captions about life if you want to make a quick post, but if you ever want to craft Instagram captions about life that are more meaningful or more tailored to your experience, you can go ahead and do that too.
Here’s a quick guide on how you can craft these Instagram captions about life on your own:

Finding ideas

You can get inspiration for your Instagram captions about life from different sources. As long as it means something to you or moves you it will work.
Here are a few great ideas you can use to craft your Instagram captions about life:

01Share the best quotes you’ve heard recently that inspire you
You can find quotes in your everyday life from people you interact with daily, from tv shows or movies, in books, or even in fortune cookies. It doesn’t matter where the quote comes from. As long as it has a good message, it will work.


01 inspirational typographic quote capture moments that take your breath away
Photo by Melissa King on Shutterstock


02Reflect on what you’re grateful for in life
Your source of inspiration for your Instagram captions about life can also be a result of you reflecting on what you are grateful for in life. Note that this is not the same as bragging about what you have. It is a way to use yourself to inspire others to aspire for more in their lives.


03Tell a story about an experience that changed your life forever
Your own experiences can also form the basis of a cool Instagram caption about life. Think back to a moment or time in your life that you may have thought about giving up or an incident that changed your life. Your story of tribulation and triumph may be just what someone else needs to keep going.


03 mother scares child daughter tells scary blanket shadows

Photo by Evgeny Atamanenko on Shutterstock


04Write about something from your past and tie it into the present day
You can also use your own experiences to compare or contrast and present it as a lesson or a source of inspiration for your followers.


05Post a photo of an object that reminds you of yourself or another person that inspired you
A picture can say a thousand words and can be complemented by a descriptive caption.


Crafting captions about life

The words that you use in your Instagram captions about life are all up to you. We’re just here to help you with the technical aspect of posting what you wish to say.
Here are some tips you can use when crafting your Instagram captions about life:

06 master ceremonies reads speech woman white holding paper reading

Photo by Kyryk Ivan on Shutterstock


01Understand the power of words
The first thing you should bear in mind is using words that are easy to understand. Everyone should be able to read it and grasp the message. There’s no need to flex your English skills right now and use big or complex words that no one will get. You should also use powerful words that will express what you are grateful for properly and get the emotional aspect of what you are trying to convey across.
If you are speaking to middle-aged working-class followers, avoid using slang or abbreviations they may not be well versed in. If you are trying to reach a younger audience, slang and abbreviations are a more targeted way of spreading your message.


02Keep it short, sweet and concise
Remember that this is an Instagram caption, not a eulogy. Unless you are telling a story or sharing an actual quote from a celebrity or cultural icon, you don’t need a long caption.


03Mix up your caption style
You don’t have to use quotes all the time for your captions. You can mix it up sometimes by using simple text and throwing some emojis in there. It will keep things fresh.


08 close up picture of man using smartphone sending emojis

Photo by Mix Tape on Shutterstock


04You can also start your caption with a thought-provoking question or a sentence that sums up the feeling of your caption. You can make it funny, serious, sad, happy – anything goes!


05Add a hashtag to reference what you’re talking about. Hashtags increase visibility on Instagram and can connect you to a wider audience who might be in need of a pick-me-up.



It’s no secret that life has its ups and downs and that Instagram can make those feelings even worse. Why not turn this negativity into something positive by making Instagram captions about life?
We’ve provided 35+ cool Instagram captions about life that you can use right away and we have provided you with the tools needed to craft your own inspirational captions in the future. We can’t wait to see what you come up with!